Maya, Author at Amazing Health Guides

How to recognize hyperglycemia and what to do about it

Hyperglycemia literally translated from ancient Greek means “very sweet blood”. It’s not that the ancient Greeks followed in the footsteps of Dracula, it’s just that the Hellenic Aesculapius once noticed that sometimes when people get sick, their blood acquires a sweetish aftertaste. In the Iodine telegram channel, Lifehacker talks about health based on the research of scientists. Everything …

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Hyperinsulinemia

Health Blogs / By Maya

Questions in diabetes: what is hyperinsulinemia? Hyperinsulinemia is an elevated level of insulin in the blood. This condition is associated with glucose intolerance, obesity, hypertension, and dyslipidemia, collectively referred to as the metabolic syndrome. What is hyperinsulinemia? Hyperinsulinemia is different from diabetes or hyperglycemia, but it results from prediabetes, which can progress to diabetes if not properly treated. …

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FATPHOBIA AND BODY SHAME: WHY IT IS IMPORTANT TO KNOW AND TALK ABOUT IT

Health Blogs / By Maya

What is body positivity, really? It depends who you ask. …

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10 categories of foods that diabetics should not eat

Health Blogs / By Maya

Diabetes is one of the most common chronic diseases in the world. According to various sources, about 300 million people around the world are struggling with it. In the world, the number of diabetic patients exceeds five million people and this figure is constantly growing. The concept of diabetes includes a whole group of endocrine diseases that …

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What causes diabetes

Health Blogs / By Maya

Diabetes is the general name for a group of chronic endocrine diseases. All ailments of this group have a common symptom – polyuria (increased urine production). But only diabetes is associated with an increase in the concentration of glucose in the blood. Types of diabetes The most common is diabetes mellitus – an endocrine disease caused by …

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20 sweet foods that lower blood sugar

Health Blogs / By Maya

Insulin is responsible for lowering blood sugar levels. It is produced by the pancreas in response to food entering the body. The more fast carbohydrates in the product, the more insulin is produced. It “carries” glucose through the cells to provide the body with energy. Insulin is produced for any amount of food – if …

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HOW TO AVOID DEVELOPING TYPE 2 DIABETES

Health Blogs / By Maya

Diabetes is a worldwide epidemic. However, a recent study in the field of medicine has shown that lifestyle changes and healthy habits can play a significant role in the question “how to avoid diabetes.” To do this, scientists analyzed data from 14 studies, which involved about 1 million people. From personal practice, endocrinologists at the St. Nicholas …

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10 Easy Ways to Reduce Fat in Your Diet

Health Blogs / By Maya

Fat that enters the body with food becomes our own fat. Alas, but it is. To lose weight, you need to reduce the amount of fat in your diet . It is to reduce, not reduce to zero! Losing weight needs from 25 to 40-50 grams of fat per day (the exact number depends on the individual parameters of each …

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How to prevent caries

Health Blogs / By Maya

Caries is the most common dental problem. To avoid its appearance, it is necessary to observe oral hygiene and strengthen tooth enamel using special pastes and rinses, as well as undergoing a remineralization procedure at the dentist. How to prevent caries in children and adults? Stopping the development of caries It is desirable to stop the …

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Caries

Health Blogs / By Maya

Definition of illness. Causes of the disease Dental caries is a typical pathological process that has formed in the course of evolution as a response of the hard tissues of the tooth to various factors of influence, which gradually lead to the formation of a dental defect in the form of a cavity. The causes of caries …

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