Creating health awareness with simples recommendations
Constipation in adults Constipation in adults is a decrease in the frequency of stools in adulthood, which is accompanied by a change in the consistency of feces, difficulty and pain during defecation. The symptom is caused by alimentary and psychogenic factors, functional intestinal disorders, inflammatory and tumor processes. To verify the cause of constipation, irrigoscopy, …
High Protein Meals Content Structure, function of protein and norms of its consumption. Foods high in protein. Structure, function of protein and norms of its consumption Getting enough protein daily is essential to maintaining health. It is proteins, being the building blocks of cells, that maintain their shape, promote growth, reproduction and movement, ensure the flow …
The Indian system of spiritual and physical self-improvement of hatha yoga originated around the 11th century . However, in the form in which we know it, it began to take shape in the 1920s and 30s and continues to be supplemented and developed even now. These are simple yoga styles for biginners. Get the best …
Top 10 Blood Sugar Control Foods (Meals For Diabetics) These are Meals For Diabetics. For people suffering from type 2 diabetes, a diet rich in vegetables, fruits and proteins is recommended. Following the principles of healthy snacking, the exclusion of some and the predominance of other foods, will help control blood sugar levels, which will …
What to eat after a working out? Best Workout Meals Table of content Can I eat after a workout while losing weight? Basic principles of nutrition for weight loss What to eat after a workout for weight loss After workout calories consumption required for staying in shape. How much to eat after a workout to …
Table of Content Best Daily Smoothies recipes for weight loss and body cleansing Ikaria Lean Smoothie Green smoothie for cleansing and weight loss Smoothies from pumpkin, dried apricots, orange Smoothie with oatmeal for fast weight loss and reliable cleansing Pineapple, peach and grapefruit smoothies Spinach and Apple Green Cleansing Drink Sunny pineapple and kiwi smoothie …
10 Daily Smoothies for Slimming and body cleansing Read More »
Table of contents Why do you get diabetes? What is the cause of diabetes? Is eating, drinking, and urinating too much diabetes? What are the symptoms of diabetes? Who is particularly susceptible to diabetes? 15 diabetes risks, how many have you hit? The blood sugar is normal, why is it possible to have diabetes? What …
Abdominal fat is mainly visceral fat. When the calories eaten are greater than the calories consumed, the excess calories will be converted into fat and temporarily stored in the abdomen. If fat is stored in areas other than the abdomen, it does not meet the “proximal effect of the center of gravity of fat accumulation”. Only stored …
5 Major causes of belly fat, Dangers of belly fat and remedy to belly fat Read More »
Periodontal disease, also known as gum disease, is a series of inflammations that affect the tissues around the teeth. In an early stage called gingivitis, the gums are swollen, red, and may bleed. Periodontitis, a more serious form of periodontitis, can pull it away from the tooth, bone can be lost, and the tooth can …
Why does my back hurt? This may be due to diseases of the internal organs, trauma to the spine (including a fracture), neurological pain usually indicates osteochondrosis, and sometimes it is a symptom of the pathology of the gastrointestinal tract, kidney stones, etc. In addition, the back is somewhat prone to injury and pain. The spine …
Main causes of back pain and simple home treatment Read More »
